25. Maintaining the flow….life be trippen

Life be trippen no but seriously how can we maintain the flow of our everyday lives when life throws us so many curve balls? On this episode, I give simple practical tips on maintaining the flow. Whether it’s learning to balance your emotions, moving a little bit more, taking a moment to breath or having recollection of previous moments of watering yourself maintaining the flow is for everybody. Let’s connect on IG
community page @wateredwomancollective
Follow T’s journey @wateredwoman
Follow Marhonda’s journey @mshongotit

T’s YouTube channel
https://youtube.com/channel/UCkIH2C3t3tTpXoKjMTH6xZg