102. Alcohol: Does It Help Or Hurt Your Partnership?
- Author
- Krista Van Derveer and Dr. Will Van Derveer
- Published
- Thu 10 Oct 2024
- Episode Link
- https://the-art-of-we.captivate.fm
A candid discussion about alcohol's role in relationships, including an honest conversation about how casual drinking habits subtly impact our intimacy, connection, and overall relationship satisfaction. We offer practical strategies for creating conscious conversations around alcohol and making healthier choices as a couple. Whether you're curious about moderating your drinking habits or seeking a more mindful partnership, this episode provides valuable tools and fresh perspectives.
“The Art Of We” podcast with Krista Van Derveer and Dr. Will Van Derveer
(00:00) The importance of explicit conversations in relationships
(00:30) Exploring alcohol use in relationships & its impacts
(01:59) Alcohol consumption & its impact on presence in a partnership
(03:35) Stress, work, & alcohol: Unconscious coping mechanisms in relationships
(06:16) Exploring alternatives: Non-alcoholic mocktails & couple rituals for connection
(07:43) How mindful practices and connection exercises can replace unhealthy habits
(10:00) Recent research on alcohol’s health impacts & what it means for your relationship
(14:32) Approaching sensitive conversations about alcohol with your partner
(18:15) Navigating shared bad habits & creating conscious decisions together
(21:39) The power of explicit conversations for a thriving partnership
Reach out with your thoughts, experiences, and topics you want to hear about. We love hearing from our listeners!
Resources Mentioned:
Get in Touch:
- The Art Of We Website
- The Art of We Instagram
- Integrative Psychiatry Institute: Psychedelic Therapy Training
Rate, Review & Follow on Apple Podcasts:
If you want to show your support for this show, please consider rating and reviewing The Art of We on Apple Podcasts. To do that, open the Apple Podcasts app and search for The Art of We. Scroll to the bottom of the package and rate with 5 stars. Let us know your favorite part of the show by clicking “Write a Review.” While you’re at it, follow the show so you can get the latest episode delivered to your phone weekly.
Listen to the episode on Apple Podcasts, Spotify, or on your favorite podcast platform.
