Episode 7: Dirty Details with Type-2-Funbassadors: Aliza, Heather, and Karey

Episode 7: Dirty Details Funbassador Report #1

In this episode, I have my adventure gal-pal Type-2-funbassador crew on as guests. This week includes Heather Snapp (California) and Aliza Richman (Oregon).  We generally leave the topics open and just talk about all things life, goals, and general Type 2 Fun.  We also cover any questions that listeners have sent in, so make sure that if you have any questions or topics you want covered, to let me know!

In this episode, we cover the following:

• Tips and Tricks for Getting out the door for your workout or adventure
• Training/Life Balance
• Motherhood 
• Sleep!
• Dealing with Anxiety around workouts and training
• Fueling for Adventure - all things snacks
• Our Upcoming goals for 2024 

As always, message me at:

IG: TheArtofType2Fun 
OR
[email protected]

if there are any topics you want to see covered in one of our Dirty Details episodes!  

Support the show

Intro Music Credits:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/abbynoise/night-thunder

License code: L8OOE3C0PKGLUZJI

Outtro Music Credits:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/vens-adams/adventure-is-calling

License code: U8QYNEO8DTBYUN7M