How to Rewrite Your Internal Script
- Author
- The Art of Relationships Podcast
- Published
- Wed 24 Mar 2021
- Episode Link
- None
In this week's episode, Chris and Tim discuss how the subconscious "subtitles" in a conversation can reinforce a negative view of your partner and your marriage. Drawing on wisdom from John Gottman's book, they provide tools to help prevent your internal script from taking on a decidedly negative tone.
