The Art of Letting Go EP 134 (Therapy 101 with Karen The Therapist)

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This week I have a special guest on the show to help us close out mental health awareness month, Karen Balumbu-Bennett. She is a therapist and we answer some listener questions as well as get down to the details of why therapy is beneficial no matter what stage you are in at life. We talk about all of this and more this week. Join us on this journey!

Karen Balumbu-Bennett

@karenthetherapist

linktr.ee/KarenTheTherapist

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Music by:

Mike Brown
@justmikebeats
primomiguel.com

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