The Art of Letting Go Podcast
The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.
Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative strategies to support your mental and emotional well-being.
- Update frequency
- every 9 days
- Average duration
- 33 minutes
- Episodes
- 225
- Years Active
- 2018 - 2025
Episode 218 | Building Worlds with Dapper Dan Midas
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this episode of The Art of Letting Go, I’m joined by my friend and collaborator DDM (aka Manny), a genre-defying a…
Episode 217 | Becoming a Liberated Creator with Talib Jasir
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this episode of The Art of Letting Go, Mike Brown is joined by Talib Jasir—creative entrepreneur, author, and foun…
Episode 216 | Creativity and Faith with Sheila McDaniel
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this episode of The Art of Letting Go, I sit down with Miss Sheila McDaniel, a powerful storyteller and mother of …
Episode 215 | Creative Freedom with MaryGold
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this inspiring episode of The Art of Letting Go, host Mike Brown sits down with the multi-hyphenate artist MaryGol…
Episode 214 | Creating Community with Joshua Michael Cruz
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this powerful episode of The Art of Letting Go, host Mike Brown sits down with Joshua Michael Cruz—coach, communit…
Episode 213 | Past Reflections with James "DatYogaDude" Woods
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this episode of 'The Art of Letting Go,' host Mike Brown takes a reflective journey through some of the most impac…
Episode 212 | "The Restart"
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
Mike Brown returns to his podcast, 'The Art of Letting Go,' sharing updates on his life and the show's future. He dis…
Episode 211 | "Where You Been?"
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
Mike Brown returns to The Art of Letting Go podcast, reflecting on his journey from co-hosting to going solo, his cre…
The Art of Letting Go EP 210 (Live at Newark Pride)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this special live episode of "The Art of Letting Go," recorded at Newark Pride, we delve into the intricate world …
The Art of Letting Go EP 209 (Live at the Ludlow)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this special live episode recorded at the Ludlow House in New York, NY, we dive into an enriching conversation in …
Lesson 5: Transitioning from Artist to Entrepreneurship with Jeremiah Marquez
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
Jeremiah Marquez, a graphic designer turned business strategist, takes center stage in the season finale of The Creat…
Lesson 4: Navigating Artistic Pivots and Powerful Storytelling with Keisha TK Dutes
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
Join us on this week's episode as we sit down with Keisha TK Dutes, a multi-talented audio storyteller and visual art…
Lesson 3: Navigating Creativity, Commerce, and Mental Health with She's Ryan
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this episode of The Creator's Toolkit, we delve into the world of merchandising with She's Ryan, a multi-talented …
Lesson 2: Unveiling the Merchandise Business with Christoph Jenkins
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week on The Creator's Toolkit, hosts Mike and Yawny take a moment to recap their second week of merch madness, s…
Premiere: The Creator's Toolkit EP 1 Lesson 1: Mastering Rebranding and Relaunching with SadBoyMusic and Rio Japan
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In the premiere episode of The Creator's Toolkit, hosts Mike Brown and YawnyBlew dive into the world of relaunchi…
EP 208 Letting Go of... A Smoking Addiction
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week’s episode is brought to you by The Poet Life (@thepoetlife) and The African American Tobacco Control Leader…
Patreon Exclusive: Happiness Featuring Daddy (Previously Recorded 2019)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week’s episode was recorded in 2019. It was previously a Patreon exclusive featuring my dad. We had a conversati…
Patreon Exclusive: Today was a Bad Day (Previously released 1/11/23)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week’s episode was an exclusive to Patreon when the year first started. Originally recorded January 11, 2023. Mi…
EP 207: Letting Go of... Mis Sentimientos
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In episode 207 of 'The Art of Letting Go,' Mike wrote a journal entry to share on the episode. This is also a rough d…
EP: 206 Letting Go of... New York (with Special Guest 3ddi3 Wayn3)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In episode 206 of 'The Art of Letting Go,' join your host Mike Brown and 3ddi3 Wayn3 as they reflect on Mike’s past m…