We are Trésa and Ashlee, a mother-daughter duo we believe that every life experience presents itself to take us on a journey of expansion. A journey to wholeness. A journey to joy. We also believe that joy can overcome anything in this world if it is chosen.
Our goal is to help you navigate the light and the shadow by amplifying others' voices and sharing raw truths to encourage a shift in perspective. Our greatest teachers are those who have navigated the dark and are brave enough to share. This is the community of the Art of Joy. This is the journey to wholeness.
If you own a business or want to start one, this episode will inspire you to pull the trigger. Ellie shares with us her incredible journey from education to taking a chance to own her own business.
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We are back with a conversation about women, and the highs and lows that come with Mother's Day. We talk about finding our own inspiration and joy that hides in the cracks and can feel elusive. We ar…
We are so excited to be back after a bit of a break. We've been busy working on our course, Divine Woman the art of Unbecoming. It has been in the works for a long time now. It was born from you our …
Today we look at the new year through a different lens. What if instead. of setting a bunch of resolutions, we allow ourselves to be in sync with the seasons. We talk about turning inward during the …
Expectations, seem to dwell under the foundation of everything we do in life. We are held to their impossible standards and unconsciously hold those we love to ours. Expectations we place on ourselv…
Our conversation with Becca Piastrelli brought us the grounding and connection we didn't even know we needed. Her new book Root and Ritual drops November 16th. She breaks it into four chapters that f…
"By journeying through the Good Girl Myths and becoming more you, you will naturally case a ripple, a riot, a revolution within. You will come alive. You will create the radically new. You will bring…
We are so excited to bring back Doug Cartwright to talk about his new bestselling book "Holy Sh!t We're Alive." Sometimes Life asks us to traverse the shadow side of the mountain. It can feel treache…
In this episode, we tackle the foreboding cultural identity of being a "Good Girl" and how that label can hold back our ability to tune in. We, as women, are intuitive beings and creative forces. Man…
The Art of Joy turns three on Mother's Day. We want to extend our deepest gratitude for all of the love and support along the way. We have had so many good conversations and discovered how resilient …
In this episode, we open up about the struggles we are both currently navigating and how vital self-compassion becomes during challenging days. We need to give ourselves grace because it's not always…
Women. We are strong, powerful, intuitive, and creative beings. We have the capacity to hold each other up or tear each other down. As we come to the end of international women month, we want to cele…
In this episode we invite our dear friend Diana Anderson to talk to us about her gifts as a channel and medium. "A channel is a passageway, a means of access for a thing, a communication, or an idea.…
Today we have Sean Patrick McPeak back on our show. He is a powerful healer, therapist, Psychotherapist, Depth Psychologist, and Shaman. He has a gift for acting as a mirror and reflecting back the m…
We are so excited to introduce you to the Art of Joy in its truest form. We've put so much life into AOJ and we are excited to announce our expansion. We will be offering training, courses, and gath…
Katie Jo brings us her insight and wisdom for sound healing, energy vibrations, and connection. We are beings made of energy, water, vibration, and frequency. When life hands us hell in a handbasket,…
This Christmas comes with a little extra sparkle. We have been graced with a planetary conjunction that falls on the winter solstice, our darkest night of the year. 2020 has been rougher than expecte…
Human Design. It’s a logical system that brings together principles of The I Ching, astrology, chakra system, and quantum physics. Your Human Design Chart, also called a BodyGraph, is calculated usin…