The Art of Hobbyness

Tam takes on baking a pavlova for her latest hobby experiment. The verdict? Just “okay.” Not a new passion, not a total flop. Just a sweet reminder that trying something new doesn’t have to be life-c…

Social media has changed the way we hobby, sometimes for the better, sometimes not. In this episode, we ask: Can we still create just for ourselves? From the rise of content creation to the beauty of…

Ever joined a hobby group hoping to feel more like yourself only to feel more behind than ever? In this episode, Tam shares the story of her first book club after becoming a new mom, why she felt “be…

We're back for Season 2 of the The Art of Hobbyness!  This week , Erin & Tam revisit the heart of the show: why hobbying is more than a pastime, it's a powerful antidote to burnout culture, especiall…

If you’ve ever struggled to put yourself on the list, this one’s for you. In our Season 1 finale, Erin & Tam reflect on how The Art of Hobbyness has become more than a podcast—it’s been a practice gr…

Hobbies aren’t a “waste of time”, they’re how we remember who we are. In this episode, Erin & Tam dive into the powerful connection between hobbies and healing. Whether you’re in burnout, boredom, or…

You don’t need to stick with one hobby to be “serious” about self-care. In this episode, Erin & Tam talk about trying, quitting, dabbling, and circling back to hobbies. Because joy counts, even if th…

Why is something as simple as starting a hobby so hard once you become a mom? In this episode, Erin & Tam dig into the real reasons millennial moms struggle to make space for joy, like mental load, m…

Erin & Tam chat about how millennial moms use the celebrity hobby hack to ignite focus circuits, lower stress hormones, and spark the creative thinking that fuels promotions, calmer bedtimes, and uns…

Tam digs into morel mushroom hunting, a mindful, seasonal hobby that invites moms to slow down, get outside, and enjoy a little reset in the woods.

@theartofhobbyness

www.artofhobbyness.com

In this episode, Erin & Tam help you reconnect with your energy and creativity by pairing each Human Design type with hobby ideas that feel good, not forced. Whether you’re a Generator craving satisf…

In this episode, Erin shares how small, 10-minute hobbies like walking and yoga helped her reclaim her lunch break, slow down during the workday, and sneak more self-care into a busy schedule. If you…

This week, Tam slows down with something simple: coloring with markers. She shares how this childhood favorite helped her through a rough patch and turned into a sweet act of care for herself that sh…

In this episode, Erin & Tam explore the idea of returning to the things that once made us light up as children and how that kind of pure play can be a powerful form of self-care in adulthood. We’re t…

Ever wondered how your unique energy type influences the hobbies you’re drawn to? In this episode, Erin & Tam chat with Caitlan Siegenthaler, IFS Therapist and host of the Return Podcast about Human …

Between work, kids, and the chaos of everyday life, staying connected with old friends isn’t always easy. But what if a hobby could help? In this episode, Tam shares how she and an old college friend…