I identified a trigger -- white men. Yes, sounds crazy, but when I see a tall, goggle wearing, hairy-back, 45-year-old white man with a 25-year-old Thai girl and I look at myself...I get pissed. But I check my feelings and figure out what the problem is...which I do such a great job at.
In this podcast I discuss dropping off friends, finding triggers, and neutralizing them.