Speed of Trust: Season 4 - Episode 93 - Restoring Self-Trust & The Thirteen Behaviors

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Often, the most difficult trust to restore is trust in ourselves. When we violate a promise we've made ourselves, fail to follow through on a goal, or act in ways that go against our deepest values, our self trust can really take a die. And when we have repeated infractions, we often beat ourselves up so thoroughly that we seriously wonder if we can ever have faith in ourselves again.

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