Comparing Good & Bad Habits

Author: Arsenio Buck
Published: Sun 10 Jan 2021
Episode Link: None

I want you to listen to this podcast, have a sheet of paper by your side, and write down the required skills, motivations, essentials for a good habit you have.

After that, write down the same thing -- but for a bad habit.

This is going to bring you an amazing amount of awareness throughout the week, and on the next episode, we're going to write down HOW TO KICK the bad habits.

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