Marriage, Anxiety, and Finding Connection When You're Both Exhausted

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Season two of the Anxiety-Ridden Moms Club delves into the messy realities of relationships in motherhood, examining how partnerships transform when anxiety, children, and life's stressors enter the picture.

• Communication challenges when anxiety triggers shutdown or explosive reactions
• The importance of self-reflection and walking to process relationship frustrations
• How insecurities can fuel relationship conflicts and parenting challenges
• Navigating blended family dynamics when co-parenting with an ex
• Creating boundaries with children through clear communication and contracts
• Making time for intimacy and connection despite exhaustion and busy schedules
• Balancing individual growth with partnership development
• Relationships require effort from both parties to avoid the "roommate phase"
• Accepting that relationships have seasons and messy periods aren't failures

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