My 21-Day January Meditation Challenge is Now Live!
If you want to feel better, less stressed, more focused, and in control of your thoughts—or maybe you’re looking to manifest and visualize a better life for yourself—then this course is for you, my friend! Click the link to book now. Spaces are limited, and the course is nearly full, so don’t wait! CLICK HERE TO SECURE YOUR SPOT NOW
In this episode, I discuss the highs and lows of taking a tactical break from alcohol. Spoiler alert: the benefits far outweigh the cons. I also dive into my experience of reintroducing drinking in December, exploring how it felt, what I learned, and what 2025 holds for me and my relationship with booze.
If you’ve ever thought about taking some space from the bottle—whether it’s to reset, gain clarity, or simply see how life feels on the other side—then this episode is for you. This isn’t about judgment or perfection, but about curiosity and self-discovery. You might just find inspiration to take that first step toward a new perspective on drinking and how it fits into your life.
Hopefully see you on January, 6th Meditation crew!!
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