Episode 175: Everything Sauerkraut with Holly Howe of Make Sauerkraut

Aaron Zober hosts Holly Howe on The Appropriate Omnivore podcast, where they discuss their shared interest in sauerkraut and its health benefits. Holly shares how she first became interested in fermentation and why she focuses specifically on sauerkraut. She then explains how creating her website Make Sauerkraut eventually led to writing her book “Mouthwatering Sauerkraut”. Holly highlights the benefits of consuming raw, fermented sauerkraut and why making it at home is best. They also discuss similar ferments from other cultures. Finally, Holly previews her future plans to teach listeners more about the joys and benefits of sauerkraut.