Episode 019: Dee McCaffrey on Fats & Oils: The Good, the Bad & the Ugly - August 4, 2012

Dee McCaffrey, founder of Processed Free America and author of the recent book The Science of Skinny, makes a return visit to the show to talk about fats and oils. Dee gets into the science of what fats and oils are healthy to consume and which ones you should stay clear from. Dee also tells you how you can avoid the bad fats when eating at restaurants.