Episode 9: Healing is a Hot Mess

Is healing supposed to feel this chaotic? In this hilarious and heartfelt episode, Andi & Mich peel back the Instagram filters and get real about the unglamorous side of healing. From screaming in your car to over-apologizing at work, we explore the messy, beautiful truth about growth, boundaries, emotional exhaustion, and the weird (but effective) things we do to feel whole again.

We also dive into:

• Why healing isn’t linear (or aesthetic)
• Weird but real healing methods that actually help
• Friendship breakups, therapy truths, and boundary hangovers
• The pressure of being “palatable” in leadership roles (especially for women)
• The double standards in healing and emotional labor—at home, work, and in our own minds

Whether you’re mid-sob in a Target parking lot or cuddling your feelings away (literally), this one’s for you. You're not alone—and you're not doing it wrong.

Tag your healing homie and hit play.

#HealingIsMessy
 #UnfilteredHealing
 #ScreamSingingIsTherapy
 #BoundariesBeHard
 #RealTalkPodcast
 #AndiAndMichPodcast
 #TherapyTalk
 #EmotionalWellness
 #HealingJourney
 #NotYourInstaHealing
 #MessyHealingClub
 #SelfCareIsntPretty
 #FunnyWomenPodcast
 #HealingAndHumor
 #LatinaPodcasters
 #WomenWhoHeal
 #BoundariesAreBeautiful
 #TherapyLaughCryRepeat
 #SpiralWithSnacks
 #EmotionalGlowUp

If you liked this episode please like and follow our podcast, leave us a comment, and share it with a friend. Visit us on Youtube for extra content and full episodes https://www.youtube.com/@AndiandMich

Your support helps us to keep the conversations going. <3

-Andi and Mich

The Andi and Mich Podcast: Two Sisters, Two Generations, Unique Perspectives, Lots of Laughs