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The Ampersand - Podcast

The Ampersand

On The Ampersand, we interview guests who think of and as a verb—who imagine and create by colliding their interests. Hosted by Erika Randall, a dancer, professor, mother, filmmaker and writer, we will explore stories of people who lean into “and” as a full sensory verb about experiencing and possibility. Join us and discover the alchemy of anding.

Written and produced by Erika Randall and Tim Grassley, The Ampersand is a production of the College of Arts and Sciences at the University of Colorado Boulder.

Self-Improvement Education:Self-Improvement Education Documentary Society & Culture
Update frequency
every 12 days
Average duration
28 minutes
Episodes
43
Years Active
2023 - 2025
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To become a wild thing: Season Four finale with Joanna Lambert

To become a wild thing: Season Four finale with Joanna Lambert

I read once that bravery required feeling tangible fear. A Shackleton-style blistering confidence that barrels into harsh landscapes is not, by definition, brave, because it refuses to acknowledge th…

00:39:30  |   Sun 07 Sep 2025
Embracing (Family) Feud: Megan Stephenson

Embracing (Family) Feud: Megan Stephenson

A moment of honesty: This producer shies from conflict. Most often, when someone disagrees, I perceive it as intellectual arm-wrestling—the more clever person winning the day and their opponent (usua…

00:30:06  |   Sun 31 Aug 2025
An optimist's guide to biological competition: Ed Chuong

An optimist's guide to biological competition: Ed Chuong

ANDers, today's episode is a doozy. Today, we sit with Ed Chuong, associate professor of molecular, cellular and developmental biology and researcher at CU Boulder’s BioFrontiers Institute. Ed discus…

00:30:59  |   Sun 10 Aug 2025
The craft of a human moment: Nick Houy

The craft of a human moment: Nick Houy

Okay ANDers, we need a moment to fawn. Today's guest, Nick Houy, is a Hollywood film editing badass with movie credits like Barbie, Little Women, Mid90s and Lady Bird. Full transparency, these are so…

00:27:50  |   Sun 27 Jul 2025
Beginning with hello: Cleo Washington on student success

Beginning with hello: Cleo Washington on student success

Cleo Washington (DnceBFA'25) is a gifted dance performance artist who deftly performs pieces across styles—from ballet to house, Hip Hop to modern. Hers is a rare talent, but Cleo's journey to gradua…

00:27:38  |   Sun 13 Jul 2025
Your chosen family: Sarah Looper

Your chosen family: Sarah Looper

Can we trust what we see on social? In the case of today's guest, the answer is adamantly the affirmative. Sarah Looper is a gifted sommelier and wine educator who has worked in the food and wine wor…

00:38:14  |   Sun 22 Jun 2025
Music for Leaving: Erika's debut novel

Music for Leaving: Erika's debut novel

Erika and Producer Tim discuss Erika's debut novel, Music for Leaving, its origin story, what makes the story grand and how Erika and Tim navigate feeling like imposters, even with a gorgeous book in…

00:16:45  |   Sat 14 Jun 2025
Community through imagination: Marcia Douglas

Community through imagination: Marcia Douglas

An encounter with the smallest material can spark nostalgia: the first bite of saltfish and home, the texture of satin and standing onstage, just the right weight of rain. While these unexpected free…

00:33:08  |   Sun 08 Jun 2025
Finding fidelity: Monica LaBonte on the musician's road, teaching vocal lessons and parenting

Finding fidelity: Monica LaBonte on the musician's road, teaching vocal lessons and parenting

So many highlight their winding roads to self-discovery, but we still seem in a rush to get to our end fast. But could a wide curiosity of all of our becoming (i.e., reflecting on how you AND) help y…

00:32:51  |   Sun 25 May 2025
The ANDertones: Dan Carlin on punk, narrative storytelling and exploring the past

The ANDertones: Dan Carlin on punk, narrative storytelling and exploring the past

In an era marked by impatience and shortened attention spans — Hang on ... I forgot where I was going with that. — Anyway, today's guest is Dan Carlin, whose podcast, Hardcore History, is one of our …

00:40:52  |   Sun 11 May 2025
The Ampersand, Season Four Trailer

The Ampersand, Season Four Trailer

ANDers, look at the horizon. Coming fast are an epic lineup of guests making up our fourth season of The Ampersand. Featuring Dan Carlin, Monica Labonte, Marcia Douglas, Sarah Looper, Cleo Washington…

00:01:20  |   Tue 06 May 2025
OverANDing: Does ANDing encourage us to max out?

OverANDing: Does ANDing encourage us to max out?

What we love about ANDing is synthesizing our interests, personalities, cultures and experiences into a swirling, gorgeous human that is you. But does that variety implicitly encourage overdoing it? …

00:11:21  |   Thu 19 Dec 2024
When stories reflect the people we become: Jennifer Ho

When stories reflect the people we become: Jennifer Ho

If storytelling is an art, today's guest is a maestro. Jennifer Ho is a professor of ethnic studies and director of the Center for Humanities and the Arts at the University of Colorado Boulder. On to…

00:39:36  |   Mon 02 Dec 2024
Of Muppets, ground-truthing and jazz: An interview with Eric Small

Of Muppets, ground-truthing and jazz: An interview with Eric Small

Beyond a wild ride of an interview, Eric Small gifted us a new favorite word that describes his hydrological research on water, energy and carbon budgets of the Earth's surface—ground-truthing. On to…

00:33:01  |   Mon 18 Nov 2024
Building bookshelves of connections—Charles Eagan

Building bookshelves of connections—Charles Eagan

Empathy is trending again—we are reminded in venues as wide as SNL sketches and self-improvement podcasts that growing our capacities to step into another’s point of view and feel their perspective b…

00:29:05  |   Mon 04 Nov 2024
Bringing change and finding community along the way: Eswari Duggarala

Bringing change and finding community along the way: Eswari Duggarala

Activists have expressed that the work of changing oppressive structures requires tirelessness and strength. When we consider how this looks lived out, striking photos and stories of campus protests,…

00:28:26  |   Mon 14 Oct 2024
When words become you: Julie Carr

When words become you: Julie Carr

After reading a poem out loud, we hope you've had the experience of inexplicably welling with emotion. Be it joy, grief, adoration for beauty or those emotions harder to describe, we've found these l…

00:31:01  |   Tue 01 Oct 2024
The Ampersand NYC: Coming Oct. 22 to Peoplehood in Chelsea

The Ampersand NYC: Coming Oct. 22 to Peoplehood in Chelsea

The Ampersand is bringing ANDing to the Big Apple! Join Erika and Producer Tim for an evening of networking and nostalgia at the first roadtrip version of Arts & Sciences CU After Work. We're busy in…

00:01:57  |   Mon 30 Sep 2024
Love what was. Live into what will be: Francois Baptiste

Love what was. Live into what will be: Francois Baptiste

Nostalgia can be tricky business. Love of the past can lead to a slowing stasis of the people we are/were or our refusal to let relationships evolve. But remembering places and experiences can fill u…

00:27:11  |   Mon 16 Sep 2024
Dance down the street like you own it: Tin Tin Su

Dance down the street like you own it: Tin Tin Su

Today's guest owns that dance. Tin Tin Su is an intellectual force, whose research on tiny fruit flies led to fresh discoveries and innovative approaches to radiation therapy for those living with he…

00:25:13  |   Mon 02 Sep 2024
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