Dr. McKenna Lupold - Muscles, Movement, and Myths: What Your Physical Therapist Wants You to Know

Ever wondered what physical therapy actually treats beyond post-surgical recovery and sports injuries? Dr. McKenna Lupold shatters common misconceptions and opens our eyes to the vast world of physical therapy in this enlightening conversation.

As both a Doctor of Physical Therapy and a certified pelvic floor specialist at Phoenix Physical Therapy in Herndon, McKenna explains how physical therapists are truly "movement specialists" who can address everything from neck pain caused by desk work to the complex muscular changes that occur during pregnancy and postpartum. She takes us on a journey through the comprehensive nature of her work, revealing how physical therapists assess movement patterns, build personalized treatment plans, and help patients achieve their specific functional goals without medication or surgery.

Perhaps most eye-opening is McKenna's discussion of pelvic floor therapy. These muscles at the bottom of the pelvis control bowel and bladder function, sexual pleasure, and literally hold up your organs—yet most people know very little about them. McKenna breaks down the barriers surrounding this topic, explaining how pelvic floor issues affect both men and women, and emphatically states that conditions like urinary incontinence are treatable, not something anyone should simply accept as normal.

What truly sets McKenna's approach apart is her focus on the whole person. "If I can figure out what drives you, then I can help you do what you want to do," she explains, highlighting how understanding a patient's unique goals guides her treatment strategy. Whether treating a teenager with a sports injury or a 96-year-old wanting to maintain independence, McKenna's patient-centered philosophy shines through.

Ready to transform how you think about physical therapy? Visit Phoenix Physical Therapy's website or give their Herndon location a call to begin your journey toward pain-free movement and improved quality of life.