EP 070: THE TRUTH ABOUT CYCLE SYNCING + WHAT I RECOMMEND INSTEAD
- Author
- Operation Podcast
- Published
- Wed 01 Nov 2023
- Episode Link
- None
This topic has been trending across social media for awhile, and today I'm sharing my thoughts on the pros/cons and whether this approach will *actually* help you reach your fitness goals or not. Can't wait to hear your feedback!
Melissa's Instagram: @melissajane_fit
