EP 025: COACH RACHEL ON HER GUT + HORMONE HEALING JOURNEY & LACK OF EDUCATION IN THE FITNESS SPACE

This episode is the second in our series of interviewing Alignment coaches, so you can get to know our wonderful staff members better!

Rachel has been through many ups and downs in her fitness journey. She struggled with an eating disorder and has since recovered, while more recently she's focused on her internal health. Rachel is extremely knowledgeable when it comes to gut and hormone health, as she has firsthand experience - both positive and negative - throughout her journey.

We are so grateful to have Rachel as a part of our team! Be sure to follow her through the link below!

Rachel's Instagram: @rachelsleekfit

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@alignmentathletics
@lexi_deyoung
@melissajane_fit

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