Breakout of the Pull of the Ordinary & the Familiar

Author: Daniel D'Neuville
Published: Thu 30 Nov 2023
Episode Link: http://yesdaniel.com

Responding to a listener's question about going deeper on pattern interrupts, Daniel D'Neuville shares over 8 different categories in which pattern interrupts can occur and then over 50 different specific pattern interrupts you can use to become more mindful, present, and break habitual patterns. Essential steps in mind mastery.

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Bass Slap Intro written and performed by bass player & producer: Miki Santamaria