E75: Amy Chan: How To Toss the "Perfect Future" List - The Psychology of LOVE

Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of JustMyType.ca - an online magazine that focuses on the psychology behind love, lust and desire. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline and the front page of The New York Times. Her book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, available NOW!

In this episode, Amy speaks to:

- Why you need to ditch “the list”

- Experiments that can open your mind within the dating world

- The keys to getting through a breakup

Follow Amy:

Instagram: @missamychan @renewyourheart @amydoodlesok

Website: www.renewbreakupbootcamp.com

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

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