E7: Veronica Rottman - Nurturing Your Feminine Essence for Profound Connection
- Author
- Lauren Zoeller
- Published
- Mon 12 Feb 2024
- Episode Link
- None
Today on the Aligned Love Podcast, we have the incredible somatic healing expert and yoga instructor, Veronica Rottman, here to discuss how we can nurture our feminine essence to create profound connections. Tuning in, you’ll hear all about how Veronica’s family inspired her to get into her line of work, why, as a woman in particular, you need to understand your body, and how Veronica helps her clients connect to their feminine essence.
We then delve into how menstrual cycles are a roadmap to understanding the female body before we discuss why you need to be aware of your own, especially when dating. So many women have been forced to be more ‘in the masculine’ when needing to be providers for themselves and even for children, and in this episode, our guest tells us how we can embody our feminine sides when in this position.
Finally, Veronica tells us what her definition of aligned love is and why it has so much to do with rhythm. Thank you for tuning in and learning more about connecting to your feminine essence! Don’t forget to rate, review, and subscribe to the podcast so we can reach more listeners.
Key Points From This Episode:
- The importance of understanding the language of your body, specifically as a female.
- How to connect to yourself as women.
- The power of using your menstrual cycle when dating.
- How to use your menstrual cycle to step fully into your feminine power.
- How to continue to embody the feminine while having to be in your masculine as a provider.
- Why rhythm in relationships is Veronica’s definition of aligned love.
- What’s next for Veronica and where listeners can learn more about her work.
Quotes:
“When you come back into your body you get to heal the parts of you that were fragmented as a woman because you were forced to pretend that you were in a completely different nervous system [and body] than you actually are.” — Veronica [0:08:01]
“Our whole community thrives when we honor each other’s [menstrual] cycles.” — Veronica [0:16:47]
“Trauma makes you have to try harder even when you’re doing simple tasks.” — Veronica [0:29:26]
Links Mentioned in Today’s Episode:
Watch The “Find Your Soulmate” Mini Training
