E30: Nealy Fischer: How to be a #Boss and Still Eat Healthy

Nealy Fischer is the founder of The Flexible Chef and author of the book, “Food You Want For The Life You Crave”. Nealy’s mission is to inspire people around the world to live their most vibrant and crave-worthy lives. THer book, Food You Want For The Life You Crave features over 100 fresh, gluten-free and flexible recipes that create craveable and energizing dishes—all while saving time and banishing meal prep stress. Nealy’s adaptable cooking system gives readers a simpler recipe for success, both in and out of the kitchen. The Flexible Chef brand grew from Nealy’s two decades teaching in the health and wellness space as a fitness/yoga instructor and a health coach. Nealy has designed and led immersive cooking events, sold-out luxury yoga retreats, and women’s wellness empowerment programs with renowned health professionals. In 2014, she founded MAYYA, a lifestyle movement that runs luxury wellness events across Asia featuring a broad network of health experts. In between Nealy’s entrepreneurial adventures, she grocery shops and cooks dinner every night for her husband, four children, puppy, and often a handful of surprise guests. The Fischer’s currently divide their time between Hong Kong, Israel, and their ranch in Montana.

In this episode, Nealy speaks to:

- Her favorite “go to” recipes for breakfast, lunch and dinner on the fly

- How to find flexibility in the kitchen when you aren’t a “chef”

- The easy approach to meal preparation

- Her favorite grocery shopping hacks

- The key to working a high stress job and staying balanced

Follow Nealy:

Instagram: @theflexiblechef

Website: www.theflexiblechef.com/

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

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