E19: Amelia Travis: The Power of Pleasure to Achieve Success

Amelia Travis is an E-RYT 500, writer, speaker, and business coach who has impacted thousands of lives through yoga education programs, stand up paddle and surf experiences, and women’s empowerment retreats. She is a TEDx speaker and her writing has been published in Yoga Journal, Huffington Post, and the Inertia. She lives by her personal mantra: Set your intention, breathe it to life. 

In this episode, Amelia speaks to: 

- Why you don’t have to do everything alone 

- How your desire and pleasure are your magic for success in life and business

-The importance of feeling emotions but letting go of “story”

- Why women (and men) have a clitoris Hint: It’s for a reason

-A simple grounding exercise to find presence

-A journal exercise to access mild, medium and hot pleasure centers

-Creating a sacred space to tap into a sacred pleasure ritual 

Follow Amelia: 

Instagram: @stokedyogi

Website: http://www.stokedyogi.com/

Follow Lauren:  

IG: @laurenzoeller  

Website: laurenzoeller.com  

Love? Rate it, subscribe and leave a comment below!