Pleasure vs Addiction: Are You in Control?

In this episode, I explore the difference between pleasure and addiction, sparked by a conversation from my book club. Using my experience with coffee as an example, I reflect on how something we love can quickly turn into something we depend on. 

I share how I went 60 days without coffee to test my own limits and realize that true pleasure comes without the need for a quick fix. I also dive into how stress can drive us toward habits like smoking, drinking, or even just needing that morning cup of coffee. 

Ultimately, I challenge you to identify the things in your life that may have crossed the line from pleasure to addiction—and to take control of them.

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business.  While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time.  She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets.  Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: https://drtiffanyjohnson.com/