Living Beyond Shame: Embracing All Parts of Me

I’m getting real and getting dirty by diving deep into the crazy parts of myself. Many people assume I’ve shared all aspects of my life, but there’s so much more to uncover. I’ve always believed that embracing every emotion—anger, jealousy, bipolarity, depression, anxiety—is essential for true alignment and personal growth.

In this episode, I discuss how shame often holds us back from acknowledging our true selves. I explore the concept of integrating our shadow and light, understanding that both are crucial for a balanced life. I share my personal experiences with emotional turmoil and how I navigate the tidal waves of fear and uncertainty by trusting myself and leaning into the unknown.

Learn more about The Aligned Life Live Event: https://learn.drtiffanyjohnson.com/live-event-november-2024

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: https://drtiffanyjohnson.com/