In this episode, I dive deep into the pitfalls of being overly efficient. I’m talking to you, busy moms and hardworking men. We all pride ourselves on mastering our daily tasks, ticking off our to-do lists, and getting things done as quickly as possible. But have you ever stopped to wonder if that efficiency is sucking the life out of your days? I had a moment today that made me realize just how much we miss out on when we’re laser-focused on getting things done.
We’ve become so consumed with being efficient that we’ve lost the art of living—the joy, the creativity, the spontaneity. It’s time to mix things up, to mess up your routine, and to add a little fun and magic back into your life. Whether it’s taking an unplanned lunch with a friend or just stopping to smile at a stranger, I challenge you to bring some art back into your day.
So, let’s break the rules a bit. I’d love to hear how you’re shaking things up, adding joy, and living with more intention. Tell me what you’re trying out and how it’s making a difference in your life. Because I know it will—just like it has for me.
Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."
Connect with Dr. Tiffany Johnson: https://drtiffanyjohnson.com/