Ep. 086 Beyond Expectations: Women, Work-Life Balance, and Breaking Societal Norms w/Ann Sullivan

Struggling to find that elusive work-life balance? In a world that continually expects women to be all things to everyone, the challenges they face are often hidden from plain sight.

In this episode of She Leads Now podcast, we dive deep into the complexities of women's work-life balance in the corporate landscape. Our guest, Ann Sullivan, a seasoned HR professional and Entrepreneur, shares profound insights on the invisible mental load carried by women in the workplace, shedding light on its impact and offering solutions. We explore the challenges of balancing professional and personal lives, dissect family-friendly workplace policies, address the gender pay gap, and discuss the 'superwoman syndrome'.

Tune in as we discuss the importance of setting boundaries, prioritizing mental health, and fostering trust in the workplace.

Key Take-aways:

• Women's struggle to balance their professional and personal lives, with a focus on the complexities of family-friendly workplace policies.
• The adverse effects of the mental load on women's workplace performance, compounded by societal pressures and the persistent gender pay gap.
• How family-friendly policies often fall short, leaving women without the necessary flexibility and adding to their mental load. 
• The societal and self-imposed expectation for women to excel in all aspects of life, emphasizing the importance of setting boundaries and prioritizing mental health.
• The need for more inclusive corporate policies and increased awareness to address the unique challenges faced by women in the corporate world, striving for a more supportive and equitable environment.

Listen to the full episode HERE

***************************

RESOURCES:

Website  - https://innovativehrresources.com

LinkedIn - http://www.linkedin.com/in/hrnov8r

Book Recommendations - How to Forgive When You Don't Know How

*************
HOST INFO:

Sabine Gedeon is a dynamic force in the world of leadership and personal development. As the Founder of Transformed Leadership Institute and CEO of Gedeon Enterprises, Sabine leverages nearly 20 years of experience to guide clients in both startups and Fortune 500 companies. Her unique approach combines human-centered principles with tech-enabled solutions, delivering customized programs for leaders at all levels to tackle crucial leadership and talent development challenges.

*************
ADDITIONAL SUPPORT:

Download Free Resources - https://sabinegedeon/gifts
Get Coaching Support: https://meetwithsabine.as.me/Discovery