Ep. 013 How to Lead Yourself with Self-Love and Acceptance w/ Lisa Dahl

Do you struggle with self-love and finding true happiness in who you are, both personally and professionally? Listening, trusting, and respecting your body are important aspects of being a great leader. You can only lead others when you lead yourself, and leading yourself means loving and accepting your body. 

In this week’s episode, we’ll hear how Lisa Dahl shifted her life from being an avid dieter with an eating disorder to helping women live healthily through intuitive eating. She’s a certified intuitive eating and body image health coach and offers her premiere program, Body, Peace, and Food Freedom at Lisa Dahl Wellness. She teaches women how to listen, trust, and respect their bodies to be happy, healthy, and confident at any size. 

Lisa discovered the practice of intuitive eating after years of dieting, and it is there that her life shifted to start helping women with intuitive eating. She explains the importance of focusing on whole-body health and engaging with life in your present body. 

Listen in to learn the importance of being structured as an entrepreneur, so you have time for work and self-care.

Learn more and access the resources mentioned in the show HERE

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About Sabine
Sabine Gedeon is the Founder & CEO of Gedeon Enterprises, LLC, a professional development, and training firm established to support the discovery, education, and emergence of confident and courageous leaders across the globe. We help impact-driven leaders upskill their leadership capabilities so they can cultivate organizations and teams that support their business strategy and growth objectives.

With a human-centered approach to leadership development, Sabine has been a Business Partner and Leadership Strategist for over 15 years, supporting emerging and seasoned leaders i

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HOST INFO:

Sabine Gedeon is a dynamic force in the world of leadership and personal development. As the Founder of Transformed Leadership Institute and CEO of Gedeon Enterprises, Sabine leverages nearly 20 years of experience to guide clients in both startups and Fortune 500 companies. Her unique approach combines human-centered principles with tech-enabled solutions, delivering customized programs for leaders at all levels to tackle crucial leadership and talent development challenges.

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