#42: Creating Habits to Achieve Goals (Part 1)

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"We don't rise to the level of our goals; we fall to the level of our habits."

In this solocast episode, Tyler breaks down why we don't rise to the level of our goals but instead fall to the level of our habits. He challenges the concept of SMART goals and focuses on the steps required to build habits through discipline. He explains why goals are ultimately achieved through creating a disciplined practice rooted in one's values.

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