Episode 2: How to Build An Illness

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Most of us spend our adult life compensating for our childhood experiences and we do that by how we choose to operate in our internal and external worlds. Unconscious ingrained patterns are created during our young adult life that become rooted in our psyche as we move into adulthood.  Over time, these patterns of behavior and belief cultivate the fertile soil and seeds for chronic physical, mental and emotional illness. In this episode, I delve into specific examples of these common patterns and the tools you need to consciously transmute these patterns so YOU can begin to finally heal. 

Disclaimer: This podcast is for people who are ready to heal body, mind and spirit and are willing to take full responsibility for what that involves. I am not a doctor. I am not a therapist. This podcast contains adult language and themes that are not suitable for young children or those who are easily offended or triggered. The views discussed in this podcast are my own, based on personal experience and of those I have known and worked with for my entire adult life. This show is not meant to take the place of sound medical or mental health advice. You and only you are responsible for the choices you make based on the information you hear on this show.


"We're all just walking each other home." Ram Dass

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