The Hidden Cost of AI Assistance: The MIT Study Everyone’s Talking About

MIT's latest study on ChatGPT and cognitive function has everyone talking - but most people are missing the nuanced findings. In this episode, I explore what 'cognitive debt' really means, why the sequence of AI introduction matters, and how we can use these insights to use AI tools more effectively. This isn't about whether AI is good or bad - it's about understanding how these tools fundamentally change the way our brains work.