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What is Meditation?

Author
Michael Benner
Published
Wed 23 Jul 2008
Episode Link
http://www.TheAgelessWisdom.com/WebTeleconference/WebTeleconference.php

Overview of the physiological, mental, emotional, and spiritual benefits of meditation. Also describes the various forms including contemplation, mantra, visualization, etc.
Visit www.TheAgelessWisdom.com or call 818/569-3017 for more information. Be part of the Live Teleconference Sunday's at 1:PM Pacific.

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