The Push-Run Smackdown
- Author
- Jeff & Eric
- Published
- Sun 08 Mar 2009
- Episode Link
- http://www.theagegrouper.com/podcasts/podcast_files/49e37f93ab336fa420ceb56e3d4e15df-25.html#unique-entry-id-25
We are joined by special guest Dean Hewson a triathlon coah, accomplished age-grouper, and Ironman winner! He give us tons of valuable insight into how actually train and race for real. Real advice for an actual expert, not just us bantering. Plus, we lay the smackdown on the push-run!
Podcast
