TAL #047 Erica Hornthal - Holistically Deepening Emotional Health And Well-Being Through Movement + Dance Therapy
- Author
- Colleen Kavanaugh
- Published
- Tue 10 Jul 2018
- Episode Link
- https://www.thelongestdance.com/theafterlife/ericahornthal
Guest Erica Hornthal shows us how we can take responsibility for our emotions through body awareness and how movement can impact our mental health and help us with our emotions, expression, connection, social engagement, self-awareness, and self-esteem.
