Episode 5 - Brooke Millhouse

We chat to podcaster, broadcaster and adaptive aTHlete Brooke Millhouse about her journey into the sport, the latest changes to the CrossFit adaptive divisions and why a haulage strap is an essential piece of kit in her gym bag.

Check out Brooke's podcast 'Disabled and Proud' here: https://www.instagram.com/disabledandproudpodcast/