This episode dives into how we speak to ourselves, especially when negative self-talk arises, and how humor can be a powerful tool to shift our mindset, build compassion, and reconnect with others. Our guest, Bryan Lee (aka Bullseye the Clown), shares how his life transformed from one marked by bullying and trauma to a purpose-driven mission of spreading joy through clowning.
Bryan begins each day with the question, “How can I bless someone today?”—a mindset practice that keeps him centered in a chaotic world. He shares how clowning helped him move from invisibility and pain to connection and healing, using humor to reframe internal narratives and uplift those who, like he once did, feel overlooked.
His journey began after the death of his father, when he joined a clowning tour in Russia led by Patch Adams. Despite doubts, he discovered the power of presence and levity to transcend language and offer emotional connection, like when a simple wave to an elderly woman brought her to tears. That experience sparked a calling.
Upon returning home, he launched Clown Fitness, engaging seniors through movement and play, and later founded Clowns on a Mission—a global initiative that provides supplies, meals, and human connection in underserved communities. His work centers on one theme: bringing joy and attention to the unseen.
Bryan is also the author of Bullseye on Bullying and the upcoming Be the Someone: Take Action in a World That Waits, encouraging everyday leadership and kindness.
Ultimately, this episode is a testament to how laughter, presence, and service can gently disrupt negative thought patterns, not by avoiding pain, but by adding light to it.
Bullseye's Take-Aways:
Bullseye’s Books:
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