EZSTT #7: Giving a F*ck About Meditation
- Author
- Ray, Ian, Eric
- Published
- Fri 18 Oct 2019
- Episode Link
- https://podcasters.spotify.com/pod/show/adventuregeeks727/episodes/EZSTT-7-Giving-a-Fck-About-Meditation-e7rosn
In this week's episode of the think tank Eric dives into meditation on a busy schedule. With the continuance of Sober October, goes on about how different forms of meditation has helped him alleviate some mental roadblocks. In addition resources of books and videos are discussed to help influence positive thinking.
