Ep. 120: Self-Esteem, Later Life ADHD Diagnosis And Why You MUST Stop Talking Shit About Yourself!!

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This Week:

Over the last few weeks, I've been inundated with ADHD women in my world talking shit about themselves out loud. 

ENOUGH IS ENOUGH.

As women with later-life ADHD diagnoses, there are a few reasons why we may think that we need to say things like we are "weird" or too much or that we share in a way that is TMI. 

After hearing more than enough negative self-talk, I am going over the main reasons why we do this -- pointing out our perceived flaws -- which are exactly that. PERCEIVED. 

Walk with me through the top reasons this is a common issue and how to stop doing this to yourself. 

You know that when you say something bad about yourself, you can hear you, right?

I see you, I love you, and I am rooting for you, always. And don't ever let anyone put you in a box -- including yourself. Mkay? Mkay!

xxKarrie  

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