S2 E3 Attitude + Mindset: What do your attitude and mindset tell YOU about YOU?! Pt. II
- Author
- Maria Newport M.S.Ed., Kanika Bell Ph.D.
- Published
- Wed 08 Mar 2023
- Episode Link
- https://addjoy.simplecast.com/episodes/s2-e2-attitude-mindset-what-do-your-attitude-and-mindset-tell-you-about-you-pt-ii-ILGQc_rv
Do more of this:
- Satisfy your joy
- Reframe your perceived flaws
- Use different language
- Aim higher and believe it’s possible
- See the letdowns as opportunities for come-ups: your curse might be your blessing
- Fully value you
- That which you value, you honor and protect
This is how you can tell that a positive mindset about yourself has been created.
- You keep yourself encouraged
- You build up your own self-confidence
- You deal with stress in healthy ways
- You develop a joyful personality
We did some research with these articles:
https://medium.com/mind-cafe/14-mindset-changes-thatll-help-you-to-love-yourself-more-d5424b686696
https://positivepsychology.com/positive-mindset/
