Ep. 20 - How to feel feelings

Seems basic, right? We all feel feelings every day. But do we?

Yes, you probably experience feelings, but you might also avoid them, resist them, or react to them. In this episode I’ll teach you how to actually allow them and feel them.

IMHO, this is the most important life skill you can learn.

Click here to access the free list of emotions: https://bit.ly/2CpRRPM