Episode 29: EliteFTS Powerlifter Casey Williams

In this episode, I talk with elite powerlifter Casey Williams. His best raw lifts to date on the platform are an 810 squat, 540 bench, and 738 deadlift with a 2088 total at 242 pounds with wraps. 

Topics we go over: 

- Why it's important to reach out for help.

- The process of opening up a gym.

- Searching for "more" when you have greatness in you. 

- Rehabbing injuries to get back on the platform. 

- The program he is on preparing for the Arnold. 

- Attempt selection. 

- Nutrition for powerlifting performance. 

And more...

Follow Casey on Instagram: @thecaseywilliams

For show notes head over to the Hunt Fitness site: 

www.KyleHuntFitness.com