1. EachPod

Episode 27: QnA on Starting IIFYM, Keto Diets, Prohormones, Powerlifting and More!

Author
Kyle Hunt
Published
Fri 27 Jan 2017
Episode Link
https://sites.libsyn.com/86091/episode-27-qna-on-starting-iifym-keto-diets-prohormones-powerlifting-and-more

In this episode, I answer your questions. 

The questions answered in the show: 

- How to start an IIFYM diet?

- Top 5 books I would recommend to clients and friends?

- Is online training still a good business idea? How would I do it if I was starting in 2017?

- Thoughts on high protein non-traditional keto diets? Can you lose fat and build muscle with a keto approach? 

- What music do I listen to at the gym?

- What are my thoughts on Prohormones? 

- Advice for a first time powerlifting meet.

- What do I do to pump myself up at a powerlifting meet?

- How long should you stay on a training program?

 

As always, find the show notes at www.KyleHuntFitness.com

 

 

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