Ep 179: Advice to My Younger Self, When to End a Gaining Phase, and How to Diet While Traveling

In this episode, I answer questions from my Instagram @HuntFitness.

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Questions on the show: 

1. During a gaining phase, how do you know when you have gained enough weight/muscle and it's time to cut? 

2. How do you hit macro and calorie goals while traveling a lot for work and living out of a hotel room? Also, how do you get in enough protein and calories while in meetings all day? 

3. If your goal is powerlifting, how much added accessory work is too much? 

4. Has there ever been a time when training has negatively impacted your life? 

5. What advice would you give your 18 or 21 year old self? 

6. It seems like you kick ass in a lot of areas in life, you are strong, a family man, and run a great business, what are some things you struggle with?

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Connect with Kyle: 

Instagram: @huntfitness

YouTube: @HuntFitnessTV

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