Ep 108: Strength and Conditioning Coach Ron McKeefery

In this episode, I sit down with Ron McKeefery. Ron is a former strength and conditioning coach with the NFL, NCAA, and MLB. He is currently the vice president of performance and education with PLAE. He is also the creator of a podcast I really enjoy called "Iron Game Chalk Talk". Sit back, relax and enjoy! 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Ron: 

https://ronmckeefery.com/

Instagram: @rmckeefery

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

Absolute Strength is sponsored by Health IQ, an insurance company that helps health-conscious people like weightlifters get lower rates on their life insurance. To see if you qualify, get your free quote today at healthiq.com/absolutestrength or mention the promo code ABSOLUTE STRENGTH when you talk to a Health IQ agent.