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The ABF Podcast - Podcast

The ABF Podcast

Covering issues from performance anxiety to rejection to ageing, each episode of The ABF Podcast features established actors sharing their experiences, accompanied by a therapist or coach to unpack the subject and offer practical advice.

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Drama After Shows Performing Arts Advice Tv & Film Arts Health & Fitness Mental Health
Update frequency
every 7 days
Average duration
51 minutes
Episodes
6
Years Active
2023
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Unpacking Therapy

Unpacking Therapy

In this episode we chat to counsellor and supervisor, Mary Burch about how to find a good therapist, what questions to ask, what to expect, and how to leave, should you want to!


Mary is head of counse…

00:34:23  |   Wed 06 Dec 2023
Neuroinclusivity

Neuroinclusivity

In this episode actor and dialect coach Katie Heath discusses her experiences being a neurodivergent actor, and the performers she now works with. She is joined by her wife, coach and designer, Lisa …

00:53:26  |   Wed 29 Nov 2023
Identity

Identity

In this episode we chat to Giles Terera (Hamilton) and Marilyn Cutts (Fascinating Aida, Wicked) about identity – be it stereotyping, being pigeon holed, or the difficulty of knowing yourself fully wh…

00:55:14  |   Wed 22 Nov 2023
Ageing in the Industry

Ageing in the Industry

In this episode we chat to two prolific actors, Julie Hesmondhalgh (Coronation Street, Broadchurch) and Andrew Jarvis (RSC, Lord of the Rings) who discuss ageing in the industry.


Trigger warning: this…

00:57:42  |   Wed 15 Nov 2023
Dealing with Rejection

Dealing with Rejection

In this episode Omari Douglas (It’s a Sin, A Little Life) shares his experiences of rejection in the industry, and how he has learned to deal with it. He is accompanied by coach, Lisa Marie Hall. 


If …

00:53:39  |   Wed 08 Nov 2023
Performance Anxiety

Performance Anxiety

In this episode we chat to Tanya Reynolds (Sex Education, Emma), who discusses her experiences of crippling performance anxiety, and is accompanied by therapist and counsellor, Fiona Macbeth. 


If you …

00:57:25  |   Wed 01 Nov 2023
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