Episode M - How To Save A Life

In this episode of "The A-Z of Men," Season 3, Episode M, Chris and Scott explore the theme of "Mental Health" but the conversation soon meanders into the everyday stresses of life. Scott shares his struggles with balancing work, family, and personal time, emphasizing the importance of being present. They discuss the distractions of technology, like watching TV while scrolling through phones, and the need for mindfulness. The episode wraps up with a reminder to prioritize self-care and meaningful connections.

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thanks

Chris and Scottt

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