119 - Hyrox Race Day - Strategy, Nutrition & Rules
- Author
- Ryan Stirton
- Published
- Wed 23 Oct 2024
- Episode Link
- https://share.transistor.fm/s/158a3138
A snippet from a education video i shared with my clients in the Hyrox Group Chat within Team 9-5.
We talk race day strategy, nutrition, rules and what to expect on the day...
