110 - My Followers 5 Biggest Challenges With Fitness

Comparing yourself?

Too much advice online?

How to balance a social life and your body/performance?

Guilty taking time off?

Injury? 

These came up time and time again on the instagram poll. These were the 5 biggest problems my followers have with their fitness.

And i discuss how i approach working through these things.

The podcast will be taking a break for a couple months while the baby settles in. Catch you guys after!